A Houston Native, Crystal has a fitness background that includes boxing, kickboxing, Yoga, Crossfit and Olympic Weightlifting. Crystal actively competes in Crossfit competitions and is passionate about helping others use corrective exercises to help come back from injuries, after coming back from an injury setback herself recently. Crystal is the Women’s Fitness Director and does one on one personal training as well as small group training at Houston Strength.
- Sports Nutrition Certified
- National Academy Of Sports Medicine Certified Personal Trainer
- National Academy Of Sports Medicine Fitness Nutrition Specialist
- CPR/AED Certified