Our Classes

Bootcamp

Bootcamp is a cost effective alternative to programs offered at our facility. Bootcamp is held at 3 different locations listed below:

Downtown Location

1314 W Patton Street, Houston Texas 77009

Monday and Wednesday
6:30pm, 7:30pm
Saturday
8:00am

Spring Branch Location

9000 Westview Dr, Houston, Texas 77055

Tuesday and Thursday
6:30pm

Northwest Houston Location

Matzke Park
13110 Jones Rd, Houston, TX 77070

Tuesday and Thursday
7:00pm
Saturday
9:00am

 


Benefits of our Bootcamp:

  • Circuit Workouts to burn big calories
  • Improves heart and lung function and reduces the risk of heart disease
  • Tones and shapes key muscle groups
  • Maximizes calorie burn during and after your workout
  • Improves bone density
  • Improves posture, core strength and stability
  • Builds self-confidence, strength and power