Phone: (832)-776-3785
Phone: (832)-776-3785
Introductory Session
Your first step towards starting at Houston Strength is to complete the form below, we will reach out to schedule the introductory session, $25, where we assess your posture and mobility, complete a fundamental movement screen and lifestyle consultation.
Train Optimally.
Our team has decades of experience in fitness, health and performance and is confidently prepared to help you
on the path to reaching your goals efficiently and safely.
Train Optimally.
Our team has decades of experience in fitness, health and performance and is confidently prepared to help you on the path to reaching your goals efficiently and safely.
No memberships, just training programs. This allows for distancing and a clean facility.
Equipment is serviced and upgraded frequently to provide the best and safest environment for our clients success.
No memberships, just training programs. This allows for distancing and a clean facility.
Equipment is serviced and upgraded frequently to provide the best and safest environment for our clients success.
Plans
After your introductory session your coach will help you choose the plan best suited to your goals, schedule and
budget. Please contact for pricing of all offerings.
Plans
After your introductory session your coach will help you choose the plan best suited to your goals, schedule and budget. Please contact for pricing of all offerings.
30, 45 And 60 Minute Sessions
Personal Training
One on one and partner training programs tailored to your goals and fitness level.
60-90 Minute Sessions
Sports Performance
Movement preparation and injury prevention for athletes from youth (7+) up to the professional level.
45 Minute Sessions
S.E.P. Semi-Private
Small group training classes to improve your body's absolute strength, muscular and cardiovascular endurance, and power through movements scaled to your fitness level.
30, 45 And 60 Minute Sessions
Personal Training
One on one and partner training programs tailored to your goals and fitness level.
60-90 Minute Sessions
Sports Performance
Movement preparation and injury prevention for athletes from youth (7+) up to the professional level.
45 Minute Sessions
S.E.P. Semi-Private
Small group training classes to improve your body's absolute strength, muscular and cardiovascular endurance, and power through movements scaled to your fitness level.
Online Training
Online Training
Testimonials
See what our clients have to say.
Get In Contact
Testimonials
See what our clients have to say.
Get In Contact