Phone: (832)-776-3785
Phone: (832)-776-3785
Introductory Session
Start your journey at Houston Strength today!
Simply complete the form below, and we’ll contact you to schedule your $25 introductory session. During this session, we’ll assess your posture and mobility, guide you through a foundational movement screen, and discuss your goals and lifestyle to create a plan built just for you.
Train Optimally.
Our experienced coaching team combines decades of expertise in fitness, health, and performance to help you reach your goals with confidence, efficiency, and safety.
Train Optimally.
Our experienced coaching team combines decades of expertise in fitness, health, and performance to help you reach your goals with confidence, efficiency, and safety.
Private Facility
No memberships — only focused training programs. This approach ensures ample space, personalized attention, and a consistently clean, professional environment.
Individualized Programs
After your assessment, your coach builds a program designed around your specific goals, fitness level, and movement needs.
Top Of The Line Equipment
Our equipment is regularly serviced and upgraded to ensure a safe, high-performance environment that supports every client’s success.
No Term Commitments
All programs run month-to-month with transparent pricing and no hidden fees — train on your terms.
Private Facility
No memberships — only focused training programs. This approach ensures ample space, personalized attention, and a consistently clean, professional environment.
Individualized Programs
After your assessment, your coach builds a program designed around your specific goals, fitness level, and movement needs.
Top Of The Line Equipment
Our equipment is regularly serviced and upgraded to ensure a safe, high-performance environment that supports every client’s success.
No Term Commitments
All programs are month to month with no hidden fees.
Plans
Following your intro session, we’ll help you choose the training plan that aligns with your goals and availability.
Reach out for personalized pricing and program options.
Plans
All programs run month-to-month with transparent pricing and no hidden fees — train on your terms
Personal Training
Work one-on-one or with a partner under the guidance of an experienced coach who tailors every session to your goals and fitness level.
Sports Performance
Our athlete development programs emphasize movement preparation, injury prevention, and performance optimization — from youth (7+) to professionals.
Semi-Private
Experience the energy of small-group coaching while receiving individualized attention. Each session is designed to build strength, endurance, and power at your own pace.
Personal Training
Work one-on-one or with a partner under the guidance of an experienced coach who tailors every session to your goals and fitness level.
Sports Performance
Our athlete development programs emphasize movement preparation, injury prevention, and performance optimization — from youth (7+) to professionals.
Semi-Private Training
Experience the energy of small-group coaching while receiving individualized attention. Each session is designed to build strength, endurance, and power at your own pace.
Online Training
Online Training
Our TrainHeroic community offers a remote training option where you can follow programs designed by our expert coaches.
Click the TrainHeroic logo above to explore our community and start your free week.
If you’re interested in fully custom online programming, fill out the contact form and a coach will reach out to you personally.
Tune in to The Houston Strength Podcast and Uncover Your Strength!
Tune in to The Houston Strength Podcast!
Testimonials
See what our clients have to say.
CR, Houston, Texas
"The coaches at Houston Strength have been more than accommodating to my busy schedule and helped me to make continued progress with a full work load."
JS, Houston, Texas
"Houston Strength has handled the strength and conditioning for my 5 professional boxing fights, I have come in peak physical condition every time feeling stronger and faster than the last."
JM, Houston, Texas
"Houston Strength has helped me finish an extreme weight loss journey, and now I actively compete in strength sports and have been maintaining my weight loss and improving my body composition every month. Highly recommend."
Get In Contact
Testimonials
See what our clients have to say.
CR, Houston, Texas
"The coaches at Houston Strength have been more than accommodating to my busy schedule and helped me to make continued progress with a full work load."
JS, Houston, Texas
"Houston Strength has handled the strength and conditioning for my 5 professional boxing fights, I have come in peak physical condition every time feeling stronger and faster than the last."
JM, Houston, Texas
"Houston Strength has helped me finish an extreme weight loss journey, and now I actively compete in strength sports and have been maintaining my weight loss and improving my body composition every month. Highly recommend."
Get In Contact